(Source: inspirationformuslims)
1 month ago - 
9
9
(Source: catchstds)
(Source: iloveboxbraids)
This is kind of a big deal! @chaudsjuicetherapy is on YouTube now!! Go forth juicers and subscribe! #juicers #juicing #chaudsjuicetherapy #forever29
THE HEALTHY JUICER BY LEXEN: For all of you that have been asking, here it is! This is the manual juicer I use on my leafy greens and other things. So far I’ve used it on greens, ginger and small chopped up carrots. I’ll be testing it on more and more things in the future. As I said in my other post I think manually juiced greens and manual juicers in general are underrated. Whenever I drink greens made this way the surge of energy I get is like nothing else and that speaks volumes to me. I don’t care how cheap it is compared to other juicers, if it works it works and it works well. Another reason I like it is because the process is slower than all other slow juicers and creates no heat or oxidation, preserving all of the precious nutrients. I got my Healthy Juicer for $49 on amazon…there are a bunch of other manual juicers so do your research and pick one that works for you, I just happen to use this one personally. #REALJUICE #food #raw #health #diet #vegan #vegetarian #fitness #fitspo #juicing #juicelife #yoga #pilates #nutrition #recipes - @chaudsjuicetherapy- #webstagram
what we hide from the world, owns us, binds us in shackles of shame.
right beyond shame is realizing our potential and remembering our innate goodness.
You need to learn how to
select your thoughts just the
same way you select your
clothes every day. This is a
power you can cultivate. If
you want to control things in
your life so bad, work on the
mind. That’s the only thing
you should be trying to
control.
Elizabeth Gilbert, Eat,Pray, Love (via yogachocolatelove)
(Source: yogachocolatelove, via myyogaon)
Strala STRONG flow. Check out the entire pose library and video how-to-guide on This is Yoga.
Workout: Yoga Routine for Beginners
Beginner Yoga Breakdown With Tara Stiles
Yoga Routine for Beginners | The Yoga Solution With Tara Stiles
Balance | The Yoga Solution With Tara Stiles
Basic Moves for Strength | The Yoga Solution With Tara Stiles
These videos totaling less than fifteen minutes, how about trying? I hope you enjoy it~
Good luck!
(via backonpointe)
20 Healthy Reminders
- Drink water & tea
- Go outside
- Do the research
- You are what you eat
- Sleep earlier, wake up earlier
- Set reasonable goals
- “A little sweat never hurt nobody”
- Turn off your computer
- Practice caution
- Do it now
- Mistakes are OK
- Laughing burns calories
- No more excuses
- Beauty is a choice
- Say “NO”
- Wear sunblock
- Know your limits
- Know its worth
- You have control
(Source: , via backonpointe)
(Source: maryummy-z)
